past Events

WORKSHOPS & RETREATS


Postnatal Yoga Fitness 
YogaWorks Tarzana, April 15, 2018


Yoga 108 : Namaste Highland Park
Yoga Teacher Training Prenatal Guest Speaker
November 12, 2017


​YogaWorks Westwood - Guest Speaker
300-hour Teacher Training
Pre & Postnatal Workshop
January 28, 2017

​YogaWorks Larchmont - Guest Speaker
300-hour Teacher Training
Pre & Postnatal Workshop
January 15, 2017

Yoga 108 : Namaste Highland Park
Yoga Teacher Training Prenatal Guest Speaker
November 19, 2016

YogaWorks Westlake Village
Breastfeeding Workshop
May 21, 2016

Vibrant Health: Ayurveda Remedies
YogaWorks Tarzana, CA
May 1, 2016​

Detox with Twists Workshop
Japan BMS Studio
May 23, 2015

Pain in the Neck & Shoulders
Japan BMS Studio
May 20, 2015

Props & Core Workshop
Japan BMS Studio
May 19, 2015

Prenatal Workshop
Japan BMS Studio
May 17, 2015

Sankalpa: Going Beyond Resolutions
January 10, 2015
YW Tarzana, CA

Heal your Posture
YW Westlake Village, CA
June 21, 2014

Chakra Yoga & Sound Meditation
YW Tarzana, CA
September 8, 2013

Mexico, Yoga Retreat
Sandos Caracol Eco Resort & Spa
August 2013

Restorative Yoga
Maple Grove, Minnesota
May 31, 2013

Prop up your Practice
Maple Grove, Minnesota
May 10, 2013

Sequencing Workshop
Maple Grove, Minnesota
April 26, 2013

Yoga for Personal Trainers
​South Bay Spectrum
​Feb - March 2012

Mexico Yoga Retreat
Sandos Caracol Eco Resort & Spa
May 2011

Costa Rica Yoga Retreat
Villas Sol Hotel & Beach Resort
July 2009​


YogaFit Class & Workshop

October 2000

PREVIOUS TRAININGS


Wee Yogis Kids Yoga Training
San Francisco, March 23-24, 2018


YogaWorks Westwood
300-hour Teacher Training
Prenatal & Postnatal : February 3, 2018


YogaWorks Larchmont
300-hour Teacher Training
Prenatal & Postnatal : January 6, 2018


​​​Prenatal Yoga Teacher Training
85 hour - Four Modules
June 2017 - August 2017


YogaWorks 200-hour Teacher Training
July 11 - August 12, 2016

​​Prenatal Yoga Teacher Training
85 hour - Four Modules
March 2016 - June 2016

YogaWorks Tarzana 200-hour Teacher Training
November 2015, January 2016: Guest Speaker

Inversions, Prenatal, Chakras, & Business of Yoga
​​Prenatal & Postnatal Yoga Teacher Training
85 hour - Four Modules
August, September, October, December 2015

Professional Program Mentor
February - July 2015
300 hour Yoga Teacher Training
6 month apprenticeship

Tokyo, Japan : May 2015
200 hour Yoga Teacher Training

Prenatal & Postnatal Yoga Teacher Training
85 hour - Four Modules
Feb, March, April, June 2015

Beijing, China: April 2014
200 hour Yoga Teacher Training

Tarzana, Los Angeles, California
October 2013 - March 2014
200 hour Yoga Teacher Training

Professional Program Mentor
Aug 2013 - Feb 2014
300 hour Yoga Teacher Training
6 month apprenticeship

Costa Mesa, California : July 2013
200 hour Yoga Teacher Training

Minneapolis, Minnesota
January - June 2013
200 hour Yoga Teacher Training

Tarzana, Los Angeles, California
Oct 2012 - March 2013
200 hour Yoga Teacher Training

YogaWorks & National Academy of Sports Medicine (NASM)
Yoga for Personal Trainers Series
February - March 2012

Minneapolis, Minnesota
January - June 2012
200 hour Yoga Teacher Training

Larchmont, Los Angeles, California
September - December 2011
200 hour Yoga Teacher Training


Tarzana, Los Angeles, California
January - April 2011
200 hour Yoga Teacher Training

Larchmont, Los Angeles, California
September - December 2010
200 hour Yoga Teacher Training​

Cheerleading Camps, 1997 -  2003
United Spirit Association (USA CAMPS)​